Perfect.Īn oldie but a goodie, Weet-Bix chocolate slice has been baked in Aussie kitchens for decades. One recipe which clears out the fruit bowl, the freezer AND the end of the cereal. I love this recipe from Keeping Up With The Holsbys – banana, berry and Weet-Bix muffins. Grab the recipe for yourself at Weet-Bix.Īmp up your date loaf with Weet-Bix! Weet-Bix date loaf freezes beautifully so you can comfortably make a double batch and whip it out for unexpected guests. Weet-Bix, lemon and coconut squares promises to be a taste sensation – and doesn’t it look divine. Topped with chocolate ganache and coconut, you’ll be hard pressed to stop at just one square! Head to ThermoKitchen for the recipe.Īdd dried apricots to the mix for a scrumptious lunch box treat! From My Kids Lick The Bowl, a no-bake (yassssss!) apricot Weet-Bix slice recipe, the whole family are guaranteed to love it. If you have a Thermomix, you can make short work of this no-bake Weet-Bix slice. All-purpose flour is made from a blend of whole wheat and white flours. All-purpose flour has a higher protein content than whole wheat flour, which makes it more suitable for breads and pasta. This recipe from My Food Book is filled with strawberries, bananas and Greek yoghurt, it’s sure to set the morning pace. Whole wheat flour is ground from the entire grain, whereas all-purpose flour is ground from just the endosperm. Yum!īoost your morning smoothie with a Weet-Bix infused berry smoothie. Then add the mixed berries on top Place the lid on and refrigerate a few hours or overnight. Weet-Bix chicken nuggets – you had better believe it! Find the perfect Weet-Bix nugget crumb right here at Mum Central. Berry Overnight Weetabix In a separate bowl, add the yogurt a teaspoon of maple syrup/honey and whisk together Using the back of a spoon, level out the yogurt on top. Need biscuits to fill the cookie jar in a hurry? Look no further than this deliciously oaty Weet-Bix cookies recipe from Sanitarium. Perfect morning tea fare! Find the recipe at New Idea. Topped with pillowy clouds of marshmallow, this Weet-Bix slice even boasts a touch of lush raspberry jam. I know right – crazy.īut you’re about to see just how great those wheat flakes really are, thanks to these Weet-Bix recipes. In fact, these recipes might even encourage you to save them. Here’s 11 awesome ways (other than dunking in milk) to use one of Australia’s favourite breakfast cereals! Have mercy! Finally, no more throwing away the crumbs at the end of the Weet-Bix box. The fiber content means that just like with whole grain foods, consuming whole wheat foods regularly as part of a healthy diet can reduce the risk of chronic diseases, including diabetes.That unsuspecting box of Weet-Bix in the pantry is SO MUCH MORE than brekkie. Like whole grains, whole wheat foods are a good source of fiber, iron, and vitamin B6. "Not only will you stay full for a long period of time from the fiber and healthy fats, but consuming sufficient fiber in your diet is essential to reduce your risk of chronic diseases like heart disease and diabetes," Amer adds.Īs for whole wheat, Amer says that it too is made from the germ, bran, and endosperm (just specifically of the wheat plant), which puts the health benefits above foods made with white flour (so, your white breads and plain pastas), which have just the endosperm. However, this bread has a higher percentage of whole wheat flour approximately. As opposed to white flour, it also contains a range of B vitamins and minerals such as magnesium, potassium, and zinc. For starters, it is an excellent source of fiber. For example, a whole grain bread can be made using any whole grain kernel, while a whole wheat bread indicates a bread that is made utilizing a whole wheat kernel. Health Benefits of Whole Wheat Flour A Rich Source of Fiber There are many health benefits of this flour. "Whole grain foods contain the entire grain-the germ, endosperm, and brain-which boosts your intake of fiber, healthy fats, and additional minerals," Amer says, including iron, magnesium, and B vitamins. The Whole Wheat Levain is naturally leavened using our Levain starter. Whole wheat is a subset of whole grains that is limited to wheat products. Regardless of which label you reach for, you're going to reap some major nutritional benefits.
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